Weight gain and depression
Do you know you can even gain more weight when you are in depression? Most of the people think that depression makes us lose our weight but no we can sometime get overweight due to depression.
 Some foods, particularly foods with high sugar and/or fat content, cause you to feel good.

That good feeling causes you to want to eat additional, that successively causes you to feel unhealthy concerning yourself. That ends up in deeper depression, and additional consumption, and larger amounts of weight gain. It’s a vicious cycle. once you are depressed, it's tougher to get out of bed, much less concentrate to what you're eating.

For doctors, it’s less important to know which came first: the patient's depression or the weight issues. The question is, that one ought to get the most initial attention?

If somebody comes to me who is severely depressed and overweight, Depression goes to be the first focus.

However, if it, an eating disorder that causes a patient to binge would possibly ought to be self-addressed first: “If their consumption is out of management, that becomes the first focus.
As the excess pounds do quite increase your weight—they increase your risk of major health issues. folks that area unit overweight or rotund area unit additional probably to own cardiovascular disease, strokes, diabetes, cancer, and depression. luckily, losing weight will scale back your risk of developing a number of these issues. If you’re carrying several additional pounds, you face a higher-than-average risk of a banging fifty completely different health issues. These health conditions embrace the nation’s leading causes of death—heart malady, stroke, diabetes, and sure cancers—as well as less common ailments like arthritis and gallstones. maybe even additional compelling is that the sturdy link between excess weight and depression, as a result of this declarative disorder will have a profound, negative impact on your standard of living.